Ovo Lacto Vegetarian

If you decide to become vegetarian, it's personal involvement and personal commitment only. No one will ever give you the rules, a set of principles to sign or set of procedures to follow. It is entirely up to you, which means it is 'vegetarian'. There are no rules for being a vegetarian.

However, there are different levels of vegetarianism, but some vegetarians can debate well, and even claim that their personal views in pravu.Najstrožim form of vegetarianism that you're likely to encounter a macrobiotic diet. Then there are the vegans, who do not consume any animal products, including fish, eggs and dairy products

Then there is the majority of vegetarians who eat fish, dairy products and eggs, but there are those who do not take fish, some who will drink milk and cheese still will not eat eggs, and some who do not. I even know a vegetarian who is not a bacon sandwich the moon and Turkey at Christmas (my father), and he thought I was a vegetarian.

can take a mild form of vegetarianism, or, at first, and then gradually stop eating fish and dairy products later as cravings for animal protein decreases. Or you can jump into the deep end by going vegan and add the fish back in, if you too hard. You can do whatever your conscience allows you to do.

Suppose you gently approach to vegetarianism for a year or two, and then decide to give up dairy products and eggs. Now they have become a lacto-vegetarian. This shows sympathy for animals in dairy products and egg industries. Many chickens live in terrible state of the battery. Generally, cows go a little better, but they are still living unnatural lives.

ovo-vegetarian diet is the name given to which you can keep eating the eggs after they gave up meat, fish and dairy products. Ovo-vegetarian is handy if you find it difficult to get enough protein in your diet because you can have eggs for breakfast, but eat vegetarian for the rest of the day.

Veganism is about as strict as most people would like to go. Strict vegans do not consume any animal products, including honey. Most people find that it is excessive and that it puts unnecessary stress on a vegetarian does. After all, the vegan needs to know what's in everything he or she eats:. Every dish, bread, cake, cookies, and even slushie, in case someone has been using honey as a sweetener or animal fats or margarine instead of

Most vegetarians will strive for a slow and steady approach to become a vegetarian, because it can become a problem at first, but you do not want to get off before you even give a chance to use. Keep in mind that lifestyle changes are always hard, go easy on yourself and take a slow transformation into a vegetarian.