Ovo Lacto Vegetarian

meatballs are a great dish you can make at home with ground meat, mixed with herbs and spices or other flavorings, along with other ingredients such as chopped onions and bread crumbs in a large, even texture and a delicious filling meal. You can prepare them in various ways, such as frying, baking, steaming or braising in sauce.

really is that simple meal, it is not surprising that the meatballs are enjoyed throughout the world in many ways. You can use almost any type of meat for meatballs, beef, pork, lamb, or even a game as well. Although as the name suggests it is common for them to be the meat itself, there is nothing to say that we can not use the same principles that make a great vegetarian meal!

So here we look at the bean vegetarian meatball recipe. Do not let the meat of the meal did not you put off, however, it is hearty, tasty and filling meal that everyone can enjoy! This is best served as an appetizer for the group, or can be used as a meal for two people.

Bean meatball recipe

Ingredients

1 pound of beans 1 large onion 3 chives 1 / 2 bulb of garlic 1 bunch parsley Pinch cayenne pepper 1 pinch baking soda 1 tbsp cumin powder 1 tablespoon coriander Black pepper and salt 1 pound of beans 1 large onion 3 chives 1 / 2 bulb of garlic 1 bunch parsley Pinch cayenne pepper 1 pinch baking soda 1 tbsp cumin powder 1 tablespoon coriander olive oil Black pepper and salt, if desired

For starters, take the onion and peel and chop as you would for any other meal. Peel the garlic and mix that in too, along with chopped chives, minced parsley and, of course, the beans themselves. Im going through a food processor until it gives you even work the dough. Add cumin, coriander, cayenne pepper, and touch the salt and pepper. It passes through the food processor again and put it in a bowl.

Sprinkle the dough with a little baking soda, then mix and let sit for about 10 minutes combined. Make meatballs of the batter and fry in hot olive oil until nicely browned. Remove and allow to dry on paper towels to get excess oil off and eat it!