Ovo Lacto Vegetarian

If you are a vegetarian, you are probably familiar with the routine of trying to find a tasty, nutritious meal. It is not so easy to just whip up a meal or go out for a bite when a child is somewhat limited. However, when used to eat mostly vegetables begin to find different ways to prepare and eat them. One fabulous way to get lots of delicious meals of vegetables, and stay creative and enjoy a hearty meal by making soup. Some ideas I found helpful were:

Start with the basics: a purchased commercial soups are very high in sodium, if you choose carefully you can find gems that make a good soup base. Even some of the higher-end "gourmet" soups such as red pepper tomato zucchini, for example, can be greatly improved with the additions of his own home. Any store-bought vegetable-based soup makes a good start, or you can use vegetable broth / stock to buy or even make your own.

add some tasty vegetables: With the soup simmer on the base you can add any number of vegetables you like. Just chop them and add them and cook until the tender, adding enough water and / or broth to make it a very liquid. You can then choose to leave the soup as-is, or a mixture of some or all to thicken the consistency. Mixing half and add to soup makes for a nice texture that is thick and chunky.

Add some fresh herbs and spices. To Bring (mostly) homemade soups, add some fresh herbs and spices that complement the vegetables that are involved. Over time you will know what you like, and it can be fun to experiment.

making your own delicious soup preparations you avoid boredom, while enjoying the endless range of healthy options.