Vegetarian Survival Guide to Peru
Peru is a country known mainly for Machu Picchu and the gastronomical delights. Vegetarians need not miss the delicious traditional cuisine in Peru, although much is made of meat. If you eat fish or other seafood, there is no doubt much more accessible. While the coastal areas have all kinds of seafood imaginable, Andean plateau is mostly meat and potatoes diet. Other popular carbohydrates include yucca, sweet potatoes, corn, quinoa i.
Peru is the ancestral home of potatoes, so be sure to try the Papas a la Ocopa, traditional Peruvian dish of potatoes cooked in a creamy peanut sauce and fried food is sira.Slično Papas a la Huancaína.
markets a fabulous place to find fresh fruits and vegetables. They are often stable fruit juice that you can mix up a refreshing treat. In Lima, one of the best markets Surquillo Mercado at the corner of Paseo de Republica and Ricardo Palma. Avoid the deeper areas of the market if they see raw meat seems to be uncomfortable, like chicken, fish, pork, beef, and are all offered.
in Lima, head for Parque Reducto on Saturday for the Feria was well on tržištu.Najbolje organic ingredients, as well as bread and coffee are available in this wonderful vegetarian market. Be sure to try a vegetarian enrollados (tortilla wraps) for only 8 feet. Or, if you have not visited the capital on Saturday, check out the AlmaZen Miraflores.Organske restaurant menu changes daily, so you can keep going back to the local place to try out new pleasures.
When you visit an ancient castle in the mountains, Machu Picchu, you will need some hranu.Barrio, San Blas, there are many great opportunities in Cusco. Jack Café has a lot of vegetable-friendly features, including gourmet sandwiches, salads, cakes and coffee. Not far from Jack's Café Prasad, vegetarian take-away restaurant. Enjoy cheap food, like falafel sandwiches, vegetarian burgers, tacos, quesadillas, pizza, lasagna in. For something sweet after a meal try the Coca Shop, a store with free samples of chocolate, so you can try interesting flavors such as chili, coca , cinnamon, lúcuma or Mac.
Learn a few Spanish phrases to ordering food a little easier, or check out this list of other vegetarian options in Peru:
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